All articles
A home reformer that fits anywhere, guaranteeing a professional Pilates workout in the comfort of your home? This is, of course, the Metro IQ® Reformer! This small home reformer, which provides the full functionality of studio equipment, is also lightweight, compact, an...
Balanced Body is a brand that has changed the face of the Pilates world. Our equipment is a true game-changer – designed with safety, comfort, and the highest quality in mind. Manufactured in the United States using eco-friendly materials, it is a symbol of craftsmanshi...
It's hard to decide on a way to practice Pilates – especially at the beginning. What to choose? Reformer or mat? Mat or reformer? What classes to look for? Should you exercise alone at home or rely on a professional studio? Contrary to appearances, these...
You know how important it is in Pilates to precisely tailor exercises to the individual needs of the body. Every detail matters – from breath, through stabilization, to movement awareness. With innovative tools like the Spinefitter, you can elevate your Reformer workout...
Until recently, many people associated reformers as equipment dedicated solely to professional Pilates studios. However, nothing could be further from the truth! Today, there are models that work great in home settings as well. There are also more compact versions, yet ...
More and more people want to take care not only of their bodies but also of their minds - which is why the popularity of disciplines that combine care for both, such as Pilates and yoga, continues to grow. This is good news...
As most of you know, there is only one original Allegro® 2 Reformer. Machines that look similar are appearing on the market, especially produced by Chinese manufacturers, but they are not true Allegro 2 reformers and have very little in common with the original equipmen...
Daily responsibilities prevent you from regularly visiting the gym or fitness club? Have the opening hours changed, or has your life taken a turn that makes it difficult to escape for a workout outside the home? No worries! We have the perfect solution for you....
Pilates is gaining more and more popularity in Poland year after year. A similar trend is observed in other parts of the world. It's no wonder - the effectiveness of this method and the results that can be achieved are incredible. Moreover, anyone can practice Pilates.....
Currently, studios and gyms offer endless versions of Pilates. Mat Pilates, Pilates for pregnant women, Pilates on machines... Not everyone knows that it is the latter that is most in line with what the creator of Pilates, Joseph, envisioned...
