From October 2–4, 2026, the EVA Park Life & Spa hotel in Konstancin-Jeziorna became the European capital of classical Pilates. The fifth edition of the Classical Pilates Conference, organized by Maja Behmen, brought together an international group of teachers, studi...
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To what extent should Pilates training be modified during pregnancy? A modern approach, biomechanics, and managing pregnancy-related discomfort.
Physical activity during pregnancy is no longer a taboo topic. According to the latest medical guidelines, moderate movement isn’t just safe — it’s actually recommended for maintaining the mother’s health and supporting proper fetal development. Howeve...
TOP 3 Aluminum Reformers Ranking. Which Equipment Should You Choose for a Pilates Studio or Physiotherapy Clinic?
Are you deciding on equipment and wondering which aluminum reformer will work best for your space? That decision is one of the most important ones you’ll make — right after choosing your studio’s location. It affects training comfort, therapeutic possibiliti...
How to open an intimate Pilates studio combined with EMS? An interview with the reFORMer Pilates studio in Katowice.
Do you need a giant space and a dozen or more machines to open a profitable, well-regarded reformer Pilates studio? The belief that success in this industry depends entirely on scale is still very common. Reality, though, points in a completely different direction. We v...
50 Years of Balanced Body: From the First Reformer to an Unquestioned Leader in the Pilates Industry
The year 2026 is a doubly exceptional moment for the world of conscious movement. We celebrate the 100th anniversary of Joseph and Clara Pilates' arrival in New York, the establishment of their first studio, and the 50th anniversary of Balanced Body. What was the journe...
