Patrycja Brodek
I am a physiotherapist, a university lecturer at the Faculty of Dance at the Academy of Humanities and Economics (AHE) in Łódź, and the first Balanced Body Konnector® Educator in Poland. At Movimento Pilates in Łódź, I help dancers, athletes, and people with postural disorders regain physical function and biomechanical balance. I teach certified Balanced Body courses (Movement Principles, Mat, and Reformer) in both Polish and English. My experience is complemented by a 1st Dan black belt in Traditional Karate.
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Classical dance is associated with lightness, fluidity, and beauty. But behind that facade lie extreme strain, asymmetrical work, and movements in ranges inaccessible to the...