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Last weekend (July 25–26), Wrocław became a meeting place for instructors and enthusiasts of the classical Pilates method. Balanced Body Polska took part as the event’s equipment partner, organized by Pilates 6 Studio. For the workshops led by Gloria Gasperi and Emanuel...
Pilates training and classical dance have been joining forces for a hundred years now. What Joseph Pilates started in New York back in the 1920s is being carried on today not only by Pilates studios, but also by leading cultural institutions. A perfect example of this s...
The May EU4YA congress by tiguar in Łódź has gone down in history. For the Balanced Body Polska brand, it was the third participation in this largest celebration of the fitness industry in Central Europe. Over two intense days, the EXPO Hall became a center for equipmen...
20 Allegro 2 reformers, a rustic space, and an incredible dose of energy. This is a brief overview of another edition of the exceptional event REFORMER POWER UP WEEKEND, organized by Palm Studio at the Mała Wieś Palace. As the official partner of the event, we ensured t...
Pilates Day is celebrated worldwide and serves as a wonderful reminder that we are all united by our love for the method and movement. Balanced Body reached out to studios from various corners of the globe to ask what makes their spaces unique and how they plan to...
Is "core" just the abdominal muscles? Angelie Melzer, a world-class Balanced Body educator and second-generation teacher, reminded us during the April training in Łódź that true core strength starts much lower – in the feet and pelvis. At Movimento Pilates Studio...
When passion for tradition meets a modern approach to business, events arise that change the course of careers. We just had an intense weekend in Wrocław, which became the European capital of classical Pilates for three days. The Contrology® Pilates Conference 2026 has ...
The year 2025 is behind us – instead of a boring summary, we have an interesting story to tell. It was a year when studios with Balanced Body equipment grew stronger (and we did everything to make it easier for them). See how we conquered the Pilates market in Poland to...
In mid-November, the Polish Pilates community had the honor of hosting exceptional visitors. Straight from sunny California, Ken Endelman, founder and CEO of Balanced Body, and his son Paul Endelman – Director of Business Development – arrived for an intensive three-day...
The past days, October 3-5, 2025, were marked in Konstancin-Jeziorna by a grand celebration of classical Pilates. The picturesque Eva Park Spa & Life Hotel became the epicenter for enthusiasts and teachers from around the world during the 4th Classical Pilates Confe...
