Kasia Twardzik


I’m a personal trainer and certified Pilates teacher, including a Comprehensive Pilates Instructor from Balanced Body. My specialization is Pilates and therapeutic training. I created the “Pilates for Nerds” program, where I help other Pilates teachers further develop their skills. I believe in a holistic approach to health that combines strength, mindfulness, and breathing. Besides coaching, my other great passion is horseback riding and everything related to it. I help people build strength, confidence, and harmony!