William Li


For over ten years, I have been working as a sports medicine surgeon and physical therapist. I utilize my extensive experience in rehabilitation and functional anatomy to help patients recover through Pilates training. In recent years, I have been actively promoting this method in China and researching its effectiveness in physical rehabilitation. In 2014, I founded Mind In Pilates Academy (MIPA), where, as the head trainer, I passionately train new instructors. Our motto is “Support, Inspire, and Share,” and our goal is to present Pilates through the lens of medicine. My professional development also led me to Balanced Body, where in 2016 I became an Educator, also earning Master Instructor certifications for the 3Danatomy, MOTR, and CoreAlign systems.

  • Pilates Day is celebrated worldwide and serves as a wonderful reminder that we are all united by our love for the method and movement. Balanced...