Jakub Głąb
I’m a personal trainer with thirteen years of experience, but my passion for sports was born in childhood thanks to my fascination with karate. I’ve won numerous Polish, European, and world championship titles, and I eagerly share the experience I’ve gained on the mat with my clients. I began my training career at sixteen, teaching karate and self-defense. Since then, I’ve been constantly educating myself – I’ve completed numerous courses and qualified as a dietitian, which allows me to provide comprehensive care for my clients. I love drawing on a variety of training methods. Currently, I’m completely immersed in reformer training, which translates into the extraordinary effectiveness of my classes. I lead my own groups in this area: PALM BEACH • FITNESS REFORMER and the advanced format NO SPRINGS • FITNESS REFORMER.
-
Pilates Day is celebrated worldwide and serves as a wonderful reminder that we are all united by our love for the method and movement. Balanced...
