Barbara Diduszko
nauczycielka w Medilates GliwiceMy name is Basia Diduszko and I am a fitness, yoga, and Pilates instructor. I have completed courses in oncoyoga (for people with cancer) and rollerblading (Blackroll Trainer Education). I also have a diploma in psychodietitics. Movement is my passion, and my life motto is the words of Dr. Wojciech Oczko: “Movement can replace almost any drug, while no drug can replace movement.” I constantly expand my knowledge by participating in numerous training courses and workshops to best support my clients on their path to health and fitness.
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In today's episode, we visit Medilates – a beautiful studio in Gliwice, equipped with Balanced Body equipment. Iza Wiśniewska from Balanced Body Polska talks...
