Balanced Body at Eu4ya 2026

EU4YA by tiguar is the biggest celebration of the fitness industry in Central Europe. It takes place on May 23–24, 2026 in Łódź. The event combines training sessions, a conference, and a trade fair, delivering practical knowledge and the latest trends – at a world-class level for 17 years.

This year, we’ll be part of the event for the third time.

23-24
May
EXPO, ŁÓDŹ
10
reformers
22h
of training
6
Pilates
chairs
8
trainers

Pilates Zone by Balanced Body

❗IMPORTANT: Sign-up limits apply

So everyone has a chance to take part in classes, you can sign up for a maximum of:

  • 1 reformer session
  • 1 chair session
  • 1 mat session with the Sissel Spinefitter

A maximum of 3 classes total over the 2 days

Sign up in the Gridaly event app from May 12, 2026, 12:00 PM. If you don’t manage to sign up through the app, we have an additional pool of spots reserved for people who show up in person at our zone.

SATURDAY 05/23/2026

TIME PILATES ZONE – reformers PILATES ZONE – chairs PILATES ZONE – Sissel Spinefitter
9:30-10:20 Pilates Intro
Patrycja Brodek
SPINEFITTER MEETS PILATES – Mindful movement
Katarzyna Kolada
10:35 – 11:25 Dynamic pilates
Magdalena Nowak
Pilates chair
Patrycja Brodek
11:40 – 12:30 Pilates stretching
Magdalena Nowak
SPINEFITTER IN FUNCTIONAL TRAINING – A strong, fit body
Katarzyna Kolada
12:45 – 13:35 PALM BEACH – FITNESS REFORMER
Jakub Głąb
Pilates chair
Patrycja Brodek
OFFICIAL OPENING AND BREAK
14:45 – 15:35 WORKSHOP: The Reformer in Practice – Training, Therapy, and Safety
Magdalena Nowak & Patrycja Brodek
15:50 – 16:40 PALM BEACH – FITNESS REFORMER
Jakub Głąb
SPINEFITTER MEETS PILATES – Mindful movement
Katarzyna Kolada
16:55 – 17:45 Pilates Intro
Patrycja Brodek
Pilates chair
Magdalena Nowak
18:00 – 19:00 A healthy spine
Magdalena Nowak
SPINEFITTER IN FUNCTIONAL TRAINING – A strong, fit body
Katarzyna Kolada

SUNDAY 05/24/2026

TIME PILATES ZONE – reformers PILATES ZONE – chairs PILATES ZONE – Sissel Spinefitter
9:00 – 9:50 Pilates Intro
Magdalena Nowak
SPINEFITTER IN FUNCTIONAL TRAINING – A strong, fit body
Katarzyna Kolada
10:05 – 10:55 Unlock your hips
(Saint Stanley) Stanisław Ochla
Pilates chair
Patrycja Brodek
11:10 – 12:00 Pilates Full Body Workout
Justyna Stawarz
SPINEFITTER MEETS PILATES – Mindful movement
Katarzyna Kolada
LUNCH BREAK
12:40 -13:30 Unlock your hips
(Saint Stanley) Stanisław Ochla
Pilates chair
Magdalena Nowak
13:45 – 14:35 Athletic & Plank Bars Reformer
Michał Strzelecki and Natalia Spryszyńska
SPINEFITTER IN FUNCTIONAL TRAINING – A strong, fit body
Katarzyna Kolada
15:00 – 15:50 Pilates Full Body Workout
Justyna Stawarz
Pilates chair
Magdalena Nowak
16:05 – 16:50 A healthy spine
Patrycja Brodek

Nasi trenerzy

  • Magda

    Magdalena Nowak

    Master of Physiotherapy, certified STOTT Pilates instructor and international Balanced Body educator

    Magdalena Nowak holds a Master’s degree in Physiotherapy, is a certified STOTT Pilates instructor, and an international Balanced Body educator. She is certified to work with Pilates equipment at all levels and specializes in health-promoting training, with a particular emphasis on spinal health, posture, and effective, conscious movement.

    Since 2017, she has been conducting her own Pilates workshops and training courses, uniquely combining practical physiotherapy knowledge with a deep understanding of the Pilates method. In 2022, she became a certified educator with the international Balanced Body school, confirming her high competence and commitment to the development and education of Pilates in Poland.

    Magdalena regularly trains and practices with world-class teachers such as Julie Driver, Amy Havens, and Madeline Black, drawing inspiration from international movement standards and modern education. She has completed numerous training courses and workshops, and her experience includes both therapeutic work and advanced equipment training.

    She is distinguished by her vast knowledge, precision, and extraordinary ability to convey information in a clear, inspiring, and deeply grounded way. Her classes and training create a space where technique meets feeling, and movement becomes a tool for real change—for both clients and Pilates teachers.

  • patrycja_brodek

    Patrycja Brodek

    Master of Physiotherapy, Pilates instructor at the international Balanced Body school

    Patrycja Brodek to magister fizjoterapii po Uniwersytecie Medycznym w Łodzi. Na co dzień jest instruktorką metody Pilates w łódzkim Movimento Pilates Magdaleny Nowak oraz wykładowcą Anatomii funkcjonalnej narządu ruchu z elementami biomechaniki narządu ruchu człowieka, Kinezjologii z elementami fizjoprofilaktyki oraz Rehabilitacji po urazach narządu ruchu na wydziale Tańca Akademii Humanistyczno-Ekonomicznej w Łodzi. Dodatkowo posiada czarny pas w karate tradycyjnym.

    Patrycja specjalizuje się w pracy z profesjonalnymi tancerzami baletu, sportowcami, dorosłymi i nastolatkami z wadami postawy. Ukończyła autorskie szkolenia Magdaleny Nowak z pracy metodą Pilates na dużym sprzęcie na wszystkich poziomach zaawansowania, a od 2024 roku asystuje przy szkoleniach z ramienia szkoły Balanced Body. Regularnie bierze udział w kursach i warsztatach w Polsce i za granicą. Od 2023 roku szkoliła się pod okiem twórcy Konnect® Method Viktora Uygana, aby w 2025 roku zostać pierwszą w Polsce Balanced Body Konnector® Educator. Od 2026 roku Edukatorka Balanced Body (Zasady Ruchu, Mata i Reformer).

  • j.glab_

    Jakub Głąb

    Creator of the Fitness Reformer method and master trainer of THE PALM METHOD®

    A personal trainer with twelve years of experience in the industry, his passion for the sport began with his childhood love of karate. As a multiple Polish, European, and world champion, he has not only won numerous titles but also a wealth of experience, which he now shares with his clients. He began his coaching career at the age of 16, becoming a karate and self-defense instructor. Since then, he has continually developed his skills. He has completed numerous courses and training sessions, also earning a dietitian license, which allows him to take a comprehensive approach to training and a healthy lifestyle. In his work, he loves the variety of training methods he incorporates into his work with his clients. Currently, he is passionate about reformer training and is exploring the secrets of this method. This makes his workouts highly effective!

    He runs his own group classes in PALM BEACH – FITNESS REFORMER.

  • Justyna Stawarz

    Justyna Stawarz

    Classical method teacher and Pilates fitness instructor

    A trainer at her own academy, which is incredibly popular. She teaches the classical method and is a Pilates fitness instructor. She’s addicted to sports and movement, with a love for precision and conscious movement. She’s been involved in the gym for 12 years as a personal trainer and passionate about this form of exercise. About five years ago, she began her Pilates journey on reformers and was completely hooked. She started with modern classes, then became deeply involved with classical, which ultimately led her to create her own blended method, providing clients with real results and a genuine joy in movement.

    Since 2024, she has run her own Pilates studios in Żywiec and Bielsko-Biała. She has successfully developed her team and the community of people involved around the studio. Her overall training and the visible results of her work with clients are testament to her effectiveness. She draws inspiration from the various sports in which she actively develops—boxing, tennis, yoga, and aerial gymnastics. Her motto is “if you don’t like something, do it twice as often.”

    She has completed numerous training courses throughout Poland and is currently training at the Pilates eMotion School by Gloria Gasperi, traveling throughout Europe and learning from teachers whose approach and philosophy are close to hers. Their teaching style allows her to convey her knowledge in a clear, informed, and effective way. She is currently inspired and training in Modern Pilates under the guidance of Or Kahlon.

  • Natalia Spryszyńska

    Natalia Spryszyńska

    Pilates trainer, currently training at the international Balanced Body school

    A graduate of Physiotherapy at the Medical University of Lodz, she combines her medical knowledge with a passion for Pilates, leading individual and group classes tailored to the needs of participants. She has over three years of experience as a Pilates instructor, both on the reformer and on the mat. She is currently training at the international Balanced Body school, developing her instructor skills in the Pilates reformer method. She continually expands her knowledge and experience to perfect her training for her clients. In Pilates, she values ​​calm, control, and safe movement that supports the body without overloading it.

  • Michał Strzelecki

    Michał Strzelecki

    personal trainer, taekwondo black belt holder and multiple medalist of Polish Championships and International Tournaments

    Michał is a personal trainer with extensive experience who began his athletic journey at the age of 7. He holds a taekwondo black belt and is a multiple medalist at Polish Championships and international tournaments. He graduated with a degree in sports science from the University of Lodz, gaining solid theoretical and practical training in bodywork.

    He combines two worlds on a daily basis: classic personal training at the gym and group training on the reformer. He specializes in strength training on the reformer, which not only shapes the physique but also supports the spine, core stability, and core strength. He devotes particular attention to working with men, conducting dedicated training sessions focused on developing strength, mobility, and improving fitness.

    By combining his martial arts experience with reformer training methods, he creates unique sessions that motivate, develop, and enable individuals to reach their full potential.

  • Katarzyna Kolada

    Katarzyna Kolada

    Master Trainer Spinefitter by Sissel Academy, physiotherapist, fitness and pilates instructor

    A passionate advocate for healthy and functional movement, she holds a Master’s degree in physiotherapy, is a fitness and Pilates instructor, and is a master trainer at Spinefitter by Sissel Academy. For many years, she led group classes in Warsaw fitness clubs. Since 2021, she has run the intimate PhysioFit studio in Warsaw, focusing on individual medical training and soft tissue therapy, helping patients maintain their health and physical fitness. She prioritizes the success of her clients, constantly seeking new knowledge through training sessions and workshops.

    She loves being close to nature, and in her free time, she enjoys watercolor painting, cooking, and walking her dog, Bobek.

  • Saint Stanley (Stanisław Ochla)

    Saint Stanley (Stanisław Ochla)

    online Pilates trainer, mentor and movement teacher

    Saint Stanley. A free spirit in the world of Pilates. An online trainer, mentor, and movement teacher who loves the classical foundations of Pilates, expanding them with the latest discoveries in the areas of fascia training, medical training, neuromovement, and working with the nervous system.

    He appears in the most recognizable Pilates studios in Poland, appears on television, leads events for hundreds of people, and teaches Pilates in Portugal and Hawaii. He treats movement as a language—a tool for building a healthy, fit, and conscious body. In his work, he has helped thousands of clients improve their posture, regain ease of movement, and overcome chronic tension, and through mentoring, he has supported dozens of Pilates teachers in building their own studios and career paths.

    He travels extensively, meditates, and lives by the Pilates philosophy: that less is more. Less means slower, lighter, healthier, with daily self-care and mindfulness.

Grow your Pilates business with Balanced Body

Let’s meet at EU4YA and talk about how we can support your plans, whether it’s:

  • starting your own dream Pilates studio,
  • expanding the operations of your existing club,
  • enriching your current offer and standing out in the market.

As the exclusive distributor of Balanced Body equipment in Poland, we’ll be on site not only to create an exceptional Pilates Zone with sessions on reformers, Pilates chairs, and the Sissel Spinefitter, but also to support you in growing your businesses. EU4YA is the perfect place to talk about your business plans, where our qualified advisors will be at your disposal.

Strefa Pilates by Balanced Body

May 23–24, 2026

Expo Łódź Hall
aleje Politechniki 4,
93-590 Łódź

PILATES ZONE
level 1

Let’s talk about your ideas, choosing the best equipment, and let’s plan the growth of your business together.

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