Aleksandra Mikuła
nauczycielka w Medilates GliwiceI’ve always been involved in sports, especially fitness and Pilates, which have become my greatest passions. I developed my skills through numerous training courses and workshops, as well as during my master’s degree at the University of Physical Education in Katowice, where I earned the title of Motor Preparation Trainer. I specialize in functional, stabilization, and medical training, and my mission is to help others achieve fitness and health. In my work, I always take an individual approach to each client.
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In today's episode, we visit Medilates – a beautiful studio in Gliwice, equipped with Balanced Body equipment. Iza Wiśniewska from Balanced Body Polska talks...
